A Synopsis of the Alkaline Rich Lifestyle, As Directed by Dr. Robert Young in His Book “The pH Miracle For Weight Loss”
We all want to lose weight and completely keep off the mass we have worked so hard to permanently lose, not ever for one moment having to ponder the cruel notion of gaining it back. Well, how does one try to achieve this goal? By following an alkaline rich lifestyle of living, and not dieting, which can truthfully never insure the pounds will remain off your frame endlessly.
How to do it: by following the pH miracle living theory proposed by Dr. Robert Young, and cutting out acidic foods from our daily nutritional regimen. Acidic foods are horrible for our blood stream, organs and general health, and are the leading reason as to why we become overweight.
Over-acidification robs the blood of oxygen and slows down our metabolism by making our bodies have to work even harder to regenerate cells lost. Much like a marinade tenderizes a steak, so does over-acidic foods to the tissues in our bodies. In essence, gaining weight is our body’s way of protecting us against cells lost due to over-acidification. Unfortunately, in an unhealthy way, the body is then forced to work even harder to regain its correct equilibrium and naturally desired cell mass.
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